I have been thinking about common messages that I talk about in session. A huge one is "quit being okay." People try to put on a brave face, keep it together,or struggle through when facing difficult circumstances. While its admirable and at times necessary, this is...
Here are some book recommendations from my summer reading thus far: The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Development. By Daniel Siegel & Tina Payne Bryson A common mistake that parents make is not understanding how differently children think than adults. This book helps parents...